“To love oneself is to heal yourself.”

“Look lovingly upon the present, for it holds the only things that are forever true.”

“Forgiveness means no longer living in the fearful past.”

“Forgiveness means healing the hole in your heart caused by unforgiving thoughts.”

“Forgiveness is not just for the other person – but for ourselves, and the mistakes we have made, and the guilt and shame we still hold on to.”