Ask yourself, “Who Am I?”
Set a timer for 2 minutes and list what comes to mind, without overthinking it. You could also do the 5 minute meditation provided and then ask yourself, “Who Am I?” Repeat the meditation and question daily as a practice to discover the power of you.
Lexie answered a few questions here:
- Raised Methodist
- College – Nearby career – job NYC
- My father died when I was 19
- Death two ways
- My Mom died – 10 years ago
Lexie provides a 5 minute meditation to ask the question, “Who am I?” Practiced daily, you will begin to quiet your thoughts, calm your mind, and discover the power within you.