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Create your personal life blueprint.
Powerful exercises you can do everyday, to be happier, stronger and more compassionate.
Like a boat without a rudder, many of us go through life with no idea how we make life decisions, which may lead to anxiety or depression. Discover the principals and values that guide your decisions, and techniques to create a life roadmap to create lasting happiness.
Knowing who you are will allow you to show your true self to everyone you meet. Your legacy begins by living with self-awareness and freedom to be yourself. Learn exercies to become stronger, more loving and more resilient. By harnessing compassion for yourself and others. you will find more peace for yourself, and in the world today.
About the book
Know Yourself will help you define your current life philosophy and open your mind to new ways of seeing the world. In this life-changing book, you will learn tools to develop a stronger, happier and more compassionate you.
You will discover:
- Insights into how your personal philosophy is developed
- Exercises and ideas for improving self-awareness
- Tips for creating a wisdom tool-kit you can call upon in daily life
- Understanding of why struggle, suffering and pain are part of life
- New ways to perceive your life and world around you
- Instruction on how to meditate – even if you never have
- How to develop a practice that will touch your soul
- Technique to help others through the use of ancient wisdom
Praise for Know Yourself
About the Author
Meet Lexie
Lexie Brockway Potamkin has devoted many years to helping others through her work as a successful author, business leader, speaker, humanitarian, and ordained minister. Her new book Know Yourself is based on her lifetime study of principles and philosophies from around the world.
As a former Miss World USA, her light shines from the inside out, and the Dali Lama nicknamed her his "englightened daughter." She studied world religions at The Spiritual Paths Institute and spiritual psychology from University of Santa Monica and believes a spiritual connection connects most religions.
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