“In Know Yourself, Lexie Brockway Potamkin offers rich insight for self-awareness and discovery, winding through spiritual philosophy, wise teachings, and meditative experience. Though the pathway may be new, readers will instinctively feel they are not alone as she not only invites but accompanies and guides us throughout the journey inward – with her wisdom, warmth, and sense of wonder.”

— Gail J. Stearns, Dean of the Wallace All Faiths Chapel, Chapman University

“Lexie Brockway Potamkin is a generous and beautiful soul who has been a devoted supporter of the work of His Holiness the Dalai Lama and of our work at Emory University and Drepung Loseling Monastery. She has long been committed to her own spiritual practice and to learning all she could about how to make the world a more compassionate place. Her years of experience, and her loving heart, are clear in this thoughtful and inspiring book.”

— Lobsang Tenzin Negi, PhD, Professor of Pedagogy, Department of Religion Executive Director, Center for Contemplative Science and Compassion-Based Ethics Emory University

“Lexie has written a book filled with easy-to-use tools and techniques to help bring people more balance and peace of mind. In a world filled with so much suffering, her book, Know Yourself, offers a ray of hope that through compassion for ourselves and others we can make our world a better place.”

— Dr. Brigitt Rok, Clinical Psychologist. 

 “Know Yourself speaks to the very soul of a wounded world coping in the midst of crises and to the heart of humanity seeking hope for a brighter future. Lexie’s valuable lessons for achieving both personal transformation and global peace guide us to explore the fundamental nature of our core identity, purpose in life, and sense of being. Integrating timeless spiritual truths, cutting-edge science, and her own personal wisdom, Know Yourself provides the timely antidote we require to become a happier, stronger, and more compassionate world.”  

— Dr. Jay Kumar, Author of Science of a Happy Brain