Free Grief & Loss Healing Course

A self-paced journey of powerful tools to help you through the grieving process. curated by Lexie, articles and inspiration from experts guide you through pain and loss.

“Each of us can be our own wisdom teacher and has the spiritual capacity for healing and forgiveness” 

– Lexie Potamkin

How to use this Grief & Loss Healing Course

Healing is a transformational journey of introspection. For over 20 years, I have collected and curated materials to deal with pain and loss in my own life and while researching my book, “What is Death?”. If you are dealing with grief and loss, you may be searching for tools and comfort too. I am honored to be on this journey with you in spirit – Lexie Potamkin

I recommend you go through each of the 4 parts in order, to guide you on your journey. Each section includes article excerpts, suggested readings and inspiration to assist you in finding healing. Read each article, and if the content provides an “aha moment”, stop and reflect, call a friend or discuss with a family member. Go at your own pace. Some materials may speak to you more than others, and that is ok



  • Set intentions
  • Meditation
  • Quiet the mind


  • Forgiveness
  • Perception & action
  • Near death experiences 


  • What is your legacy
  • Embrace transition
  • How other cultures and religious thinkers view death


  • Keys to lasting happiness
  • Kindness and compassion
  • Letting go

Additional Resources

What Is Death?

Answer these questions addressed here with your heart-felt answers. If you join all your answers from these questions you will have your legacy in one document.

Write Your Obituary

Why my mother’s greatest gift was writing her own obituary. Writing your own obituary and funeral wishes, which, Lexie explains, is one of the greatest gifts you can leave your loved ones.

Buy the Book

What is death? Your answer might just teach you how to live. After I finished writing What is Love? a tiny voice said to me, “Write What is Death?” Love and death are so intertwined and each teaches us about life. A dear friend once said, “The three most important days of our lives are the day we are born, the day we figure out why we were born and the day we die.” Our divine purposes are as varied as human beings are unique. Discover more about the book What Is Death? Messages From the Heart.

Suggested Reading List

Excerpts from “Really Important Things My Dog Has Taught Me” By Cynthia L. Copeland

Ten Keys to Happiness By Deepak Chopra

Appealing Technique Meditation – By Dr. Marie Dezelic

Thank you again for your generous and loving offering of this program. I hope that it serves the needs of many looking to accept the dying and healing process.   -Barbara Owens


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Define Your Legacy


The 4 keys to get to know yourself