Excerpts from “Forgiveness – The Greatest Healer of All” by Gerald Jampolsky

One key word, willingness, gives you the power to move ahead in the forgiveness process.

  1. You may find it helpful to write a letter to the person you wish to forgive and then tear up the letter or burn it.
  2. Remember that in the process of forgiving the other person, you are forgiving yourself.
  3. Remember that in forgiving, you are not agreeing with the other person or condoning their hurtful behavior.
  4. Be clear that your only goal is peace of mind, not changing or punishing the other person.
  5. Enjoy the happiness and peace that comes from forgiving.

 

 

 

Spread the WisdomShare on FacebookTweet about this on TwitterShare on Google+Share on LinkedInPin on Pinterest
spiritclear

Sign up to receive messages in your inbox! Plus - Get a free preview of Lexie Potamkin's inspirational book What Is Spirit? Messages From the Heart.

Join our mailing list to receive a free excerpt & the latest news and updates from Lexie and the Spirit Peace & Love team.

Thanks, now check your inbox for your free copy.